

Wine Not Try This
From the world of whiskey I come, twirling in on the rough bite whiskey has in the back of your throat, from the smell of a good whiskey...


Women Are Crazy
Women are crazy, emotional, irrational, unstable thinkers, and can very easily be persuaded. Right? Well, at least that is what society...


Just Call Me "The Count"
You all remember the story of the Count of Monte Cristo, right? Innocent man, wrongfully sentenced to prison, then seeks revenge on his...


"But You're a Trainer, Shouldn't You Be a Size 0?"
Yes, I have actually been asked this before. No, I didn't punch him in the face. This used to really bother me and I would take it...


Let's Wine About It
Down to the thick of it we go. Wine! It is just what most of us do as women (and men can too, no hatin' here) but whether you are being...


HIIT Me Baby One More Time!
So.....if you are ever featured as a knockout, just know we do a full interview and one of the questions is: "Who is the Real Queen B?...


Anxiety Is No Joke
Man, do we ever do the best that we can when it comes to our kids! The sleepless nights are a given, the tears for no reason are...


Alpha QX for Alpha Females
About two years ago Warrior Hockey reached out to me to be one of their VIP's to preview their new stick. What a great honor and pleasure...


No Fuss Booty Workout
So we really want to cater to the busy woman. Our lives are crazy, we know your lives are crazy. We have had soooo many requests for a...


Ms New Booty
*booty booty booty booty rockin everywhereeee* Ok ladies so our mission here is to give you guys workouts that can be done from home, to...