

I Fell Off The Wagon, Then Got Run Over
Stay on track! Don't give up, just one step at a time, and you can do better if you just try! How many times have we all heard this crap...


Why? Because #IAmAKnockout
This is my "why", and this goes far beyond the 30 day knockout collective booty challenge. This little girl is the one I am doing this...


Old Soul Problems
"Wow, you're 25?" "You really do not fit in with your generation." "You were born in the wrong time period." I've heard it all, and...


Women Are Crazy
Women are crazy, emotional, irrational, unstable thinkers, and can very easily be persuaded. Right? Well, at least that is what society...


"But You're a Trainer, Shouldn't You Be a Size 0?"
Yes, I have actually been asked this before. No, I didn't punch him in the face. This used to really bother me and I would take it...